Our main thing to do in New York is to join the summer intensive program of AMDC, and on 28th July we started our first lesson on the program. See how intensive it is :
9:00 -9:55 Yoga
10 - 11:30 Modern Technique
11:40 - 13:00 Creative Process
13:00 - 13:45 Lunch break
13:45 - 15:00 Ballet
15:05 - 16:30 Repetory
16:30 - 17:00 Stretch
Though we've been here three days already, Candy still got the jet-lag problem, during the Ballet class in the afternoon, she just couldn't figure out clearly how the movements are going.
Work of Creative Process
Modern Dance Class
Modern Dance Class and Stretching
New York - Day 5
"Our bodies got sore and bruises all around. When we walked down the staircase, hahah.....lovely pain. "I enjoy the sore !" said Candy
"After 2 days of training, I would say that the dance lessons I have in the summer intensive are very different from those I had had in Macau. If I have to describe them, I would say that the lessons are highly efficient and speedy. For every movement combination, teachers only demonstrate once or twice, then the students have to do it by themselves. So, it trains not only the body but also the mind." said Stella
During the class, Amy said that when we come to take intensive classes,we should push ourselves beyond limits. It's a challange and experience for our own-self.
"Our bodies got sore and bruises all around. When we walked down the staircase, hahah.....lovely pain. "I enjoy the sore !" said Candy
"After 2 days of training, I would say that the dance lessons I have in the summer intensive are very different from those I had had in Macau. If I have to describe them, I would say that the lessons are highly efficient and speedy. For every movement combination, teachers only demonstrate once or twice, then the students have to do it by themselves. So, it trains not only the body but also the mind." said Stella
During the class, Amy said that when we come to take intensive classes,we should push ourselves beyond limits. It's a challange and experience for our own-self.
Highlights of the day
Can u guess which bruise belongs to whose leg ?
daily treatment - - vaseline, muscle rub, herbal gel
Can u guess which bruise belongs to whose leg ?
daily treatment - - vaseline, muscle rub, herbal gelVaseline for glueing the split of skin on the foot palm, just like super glue.
muscle rub for relief the sore muscles.
herbal gel for treating the bruises.
Though most of the summer intensive students got sore muscles, but when we are getting off the floor and start dancing, all the pains were burned out by our passion of dance. But really, We want a MASSAGE !!!
--- Stella & Candy
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